Archive for June, 2008

Yoga Pose – How to Do a Extended Side Angle Pose

Posted on June 27, 2008. Filed under: Exercise, Health and Wellness, Yoga | Tags: |

Information courtesy of Yoga Journal. This pose creates a stretch along the top side of the body, from the back heel through the raised arm. What’s often neglected is the need to match the stretch along the under-side of the torso. It might be better, then, to think of Utthita Parsvakonasana as the “Extended Sides [...]

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Fitness Video – The Best Ab Exercises You’ve Never Heard Of

Posted on June 20, 2008. Filed under: Diet and Nutrition, Exercise, Fitness Videos | Tags: |

You wanted more exercise videos so here is the first of a series of upcoming fitness videos. Want to know how to burn fat fast? You will when you visit this site: FeelGoodBurnFat.com http://www.SisterPosse.blogspot.com/

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How to Lose The Fat Belly Using Cardio – 3 Explosive Underground Cardio Tips You Must Be Aware Of

Posted on June 19, 2008. Filed under: Diet and Nutrition | Tags: , |

Losing a fat belly is one of the most difficult areas of the body where losing fat can almost take forever. The reason why most people struggle with this area is due to the fact that they do not know the right set of exercises and at the same time they don’t know how to [...]

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